Westmeath Volunteer Centre will deliver this Online Self-Care Session in Dec 21. This online session is FREE to all.
This will be a short online session to support positive mental Health and wellbeing. The online session runs from 10 am to 1 pm on Thurs 2nd Dec 2021.
The learning objectives of the session are.
- To improve participants understanding of a positive approach to mental wellbeing and how it can be applied for their own wellness and in their personal and professional lives.
- To prompt participants to further explore the area of mental wellbeing beyond the training.
- To prompt participants to build their own self care toolkit.
This online event is free of charge, but places are limited so early booking is advised.
Before the online event, the link for session will be sent to you by email so you can join on the day.
This event is being organised by Westmeath Volunteer Centre in collaboration with the HSE.
Register for a place on this session on below link:
